Happiness: Ultimately It's Genetic


This book provides a simple step-by-step system that will show you how to:
  • Define what happiness really means for you and create a plan to live your happiest possible life
  • Make who you are consistent with how you live
  • Improve your current relationships or even find the perfect person for you
  • Live years longer, even if you don't want to change the way you live
  • Make an average of $25,000 more per year (or even much more)
  • Reduce stress and adversity in your life...And much, much more

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    A step-by-step guide to help you learn to love what you do in your job or career (Regularly $9.75). Click here to get a FREE copy

    This book will help you:
    • Understand what your ideal job or career could be
    • Understand what kind of job or career you should pursue
    • How to create more passion in your current job
    • Increase the income in your current job
    • Create multiple streams of income
    • Learn to change the culture of your company to better fit your identity
    • Change jobs or careers if that’s what’s best for your happiness at work and in life
    Freud made much of what he called the Pleasure Principle, but as with just about every true insight he had—and there were precious few of those—it was not original. According to Adam Smith (1723-90), “Hunger, thirst, the passion which unites the sexes, the love of pleasure, and the dread of pain, prompt us to apply those means for their own sakes, and without any consideration of their tendency to those beneficent ends which the great Director of nature intended to produce by them.” Herbert Spencer (1820-1903) added that “pleasures are the incentives to life-supporting acts and pains the deterrents to life-destroying acts. Not only do we see that among inferior sentient creatures this guidance is undeniably efficient, but also that it is undeniably efficient in ourselves, so far as regards the functions on which life immediately depends.” Writing in his Autobiography, Darwin agreed: “pain or suffering … is well adapted to make a creature guard itself against any great or sudden evil. Pleasurable sensations, on the other hand … stimulate the whole system to increased action. Hence it has come to pass that most or all sentient beings have been developed in such a manner, through natural selection, that pleasurable sensations serve as their habitual guides.”

    This honest recognition of the power of pleasure in the service of evolution by Darwin was edited out of the posthumously-published text, and only restored in 1958. But as my quotations illustrate, Darwin, like Smith and Spencer, clearly recognized that pleasure is one of the primary mechanisms by which our biology affects our behaviour—along with its antithesis, pain. No wonder orgasm is so pleasurable: it is the ultimate life-supporting act—or at least, it is from your genes’ point of view! Translated into the new thinking of the diametric model of cognition, you could say that feelings of pleasure and happiness are the motivating, mentalistic expressions of this basic genetic mechanism.

    However, new research by Jan-Emmanuel De Neve, James Fowler, and Bruno Frey has found that the default setting for happiness is directly controlled by a single gene. Twin studies have already established that baseline happiness is heritable but, using data from the National Longitudinal Study of Adolescent Health, these authors show that individuals with a more efficient version of the serotonin transporter gene, 5HTT, are significantly more likely to report higher levels of life satisfaction. Having one or two versions of the more efficient gene raises the average likelihood of being very satisfied with one's life by 8.5% and 17.3%, respectively. This is a direct, linear relationship which, as the authors point out, is not evidence of a gene-environment interaction, but of a direct association between the gene and subjective well-being: double the gene, and the satisfaction doubles with it!

    However, the authors add that “It is crucial to point out at the outset that this association study does not establish that 5HTT ‘causes’ happiness, nor does it exclude the possibility that several other genes may play a role, but it does suggest at least one possible causal pathway able to account for the influence of genes on happiness.” And as they also point out, serotonin metabolism in general and 5HTT expression in particular play an important role in mental illness, notably depression and related disorders—just as you would expect if it were critical to feelings of well-being.In other words, pleasure did not only evolve as a means by which genes could motivate their carriers to act in ways which would reward their DNA’s long-term survival and reproductive success as Smith, Spencer, and Darwin effectively realized. Additionally, this study shows that one particular gene also controls the default setting of the system where long-term feelings of satisfaction are concerned. Modern equivalents of Darwin’s censors will doubtless deploy their formidable mentalistic skills to minimize its immediate impact, but this discovery will bring much pleasure to those of us with a more mechanistic turn of mind—no matter which 5HTT gene we have!

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