BeHappy! ...
with Laughter

Laughter makes us feel better emotionally, yes, but it's much more than that. Some of the positive physiological effects of laughter are:

• Helps to reduce stress
  
• Enhance the immune system
  
• Strengthen cardiovascular functions
  
• Oxygenate the body by boosting the respiratory system
  
• Improve circulation
  
• Tone muscles
  
• Help with digestion and constipation

And, many of you have probably heard the somewhat famous story about Norman Cousins (the well-known prominent political journalist, author, professor, and world peace advocate) and how he "cured" himself of heart disease and a severe form of arthritis, mostly by laughter.

As this section of the BeHappy! site grows, it will serve two purposes, a short-term purpose and a long-term one.

The short-term purpose is to help you laugh whenever you need to just "pick yourself up" a bit. If you're having a bad day or you're working on a stressful project, and you need to just laugh for a minute or two (to just feel better), you can jump to this page in a few seconds and pick from several different ways to make you laugh. You can click on any one of the following:

CLICK HERE for Just-for-Laughs JOKES

Links coming soon:

They include, just-for-laughs PICTURES, and just-for-laughs PRODUCTS - among other things. Or, just laugh right now for no good reason. And, I'll be back soon with lots more stuff to make you laugh even more.