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Enjoy Life More ... Be Happy!!

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Click on each of the sections below to learn how to enjoy life more and BE HAPPY...

The Secret to Happiness

Happiness is a journey, not a destination.  Everyone wants to be happy - and everyone can be happy.  The issue, though, is that most people don't know how to be happy.

The good news is that achieving true and complete happiness is really quite simple.  It's not easy, but it is simple.  Read more to learn some general strategies that will start you on this journey to true, complete, and life-long happiness!

The "Happiness Formula"

There is a "formula" for happiness.  It's a simple equation that can lead you step-by-step to total happiness in your life.  Learn the formula, use it (properly), and you will be happy. 

The formula is: H = (G + DH + C + 3R) ÷ 6

Read more to find out what this means and how you can use this simple formula to be happy!


What is peace-of-mind?  Is it something you want because you feel it will make you happier in your life?  It might, depending on many factors which you can explore.

Read more to find out what peace-of-mind is, if it will make you happier, and how to achieve it if so.

Fun and Adventure

Are we having fun yet?  More importantly, are YOU having fun?  Is adventure, variety, and excitement important to your happiness?

Managing and Reducing (or Eliminating) Stress

Stress is part of life.  Or is it?  Perhaps it is just something we place on ourselves? 

Do you feel stressed much of the time - or just more than you want? 

Your Spiritual Path to Happiness

Are you a spiritual person?  Would you consider yourself religious?  Either way (or both), spirituality may be have significant influence on your happiness - depending on many factors, including much of what the above sections discuss.

Whether you are a spiritual and/or a religious person or not, read more to explore another possible component of happiness here.


If the information on this site helps you and you'd like to make a donation to BeHappy101.com (to help make others happy), please click on the button below to make a contribution. The amount you donate is entirely up to you. A portion will used to contribute to the happiness of others and is greatly appreciated.


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