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BeHappy!
Your Guide to the Happiest Possible Life
by Jimmy DeMesa, MD, MBA
of Tampa, FL
BeHappy! is intended to have a profound impact on anyone's
ability to be happier. Its essence is to provide the reader
with: (1) a better understanding of what it takes for them to
be happy, (2) important tools to increase joy, pleasure, and
passion in their lives daily, and (3) the development of a
long-term plan for the best life possible, with great
relationships, optimal health, and minimal regrets.
Primary Themes: (1) anyone can be happier than they are today
if they follow the process in the book and (2) some
"essential elements" are required for optimal happiness.
BeHappy! stands apart from other books because it addresses
the entire spectrum of what is required to be as happy as
possible. It first establishes the reader's individual happiness
definition, and then uses that foundation to build a solid
emotional structure and a complete happiness plan for their
lives. Volunteers who read the book during its development, and
completed the process experienced a significant positive result
in their lives.
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